
They told you that you had to "pick a lane." I’m here to tell you that you can own the whole highway. As a Certified Personal Trainer, a published musician on Spotify, and a professional artisan potter, I’ve built a life that embraces the ADHD brain’s need for variety and creation. I won't teach you how to be "normal". We will explore systems and strategies to turn scattered sparks into finished masterpieces. Whether you're hitting a fitness goal or finishing your next big project, let’s stop the spin and start the momentum.
ISSA Certified Trainer. 5-Year Bodybuilder. ADHD Warrior. I believe that physical strength is the foundation for mental clarity. I’ve spent half a decade mastering the art of the body to quiet the noise in my head. Now, I show my coaching clients how to use fitness as a high-octane fuel for their neurodivergent lives.

15 years at the wheel. My journey through the world of professional ceramics has taken me from the wheels of Mud Dabbers (featured on The Late Show with Stephen Colbert) to the prestigious studios of Farmhouse Pottery and Simon Pearce. Today, as the founder of Wyvern Pottery, I combine a decade and a half of artisan discipline with a modern entrepreneurial spirit. I don’t just make pots; I build legacies from the ground up.


https://open.spotify.com/artist/7ntxvXzqykm1n35jIQOkZW?si=2ZyO-6qVQ2Sj82cgdWAhvw
A multi-album musician on Spotify, I bring the same energy to the studio that I bring to the gym and the pottery wheel. I don't just 'dabble' in music—I execute. I’ve navigated the creative process from the first note to the final master, proving that an ADHD brain can stay the course and produce a body of work that lasts.